Steven Sinclair 32:04 row
7,078m
Meters
32:04.9
Time
2:15.9
Pace
420
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 121 |
January 31, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.9 | 7,078m | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 32:04.0 | 357m | 2:53.6 | 67 | 529 | 19 |
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Workout Graph
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