Steven Sinclair 32:04 row
7,078
Meters
32:04.9
Time
2:15.9
Pace
420
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 121 |
January 31, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.9 | 7,078 | 2:15.9 | 139 | 785 | 420 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 |
| 32:04.0 | 357 | 2:53.6 | 67 | 522 | 18 | 19 |
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Workout Graph
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