Steven Sinclair 5000m row
5,000m
Meters
20:39.2
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 126 |
January 31, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 25 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 23 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 25 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 25 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 25 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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