Steven Sinclair 28:05 row
6,267m
Meters
28:05.7
Time
2:14.4
Pace
372
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 122 |
February 05, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.7 | 6,267m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 28:05.0 | 616m | 2:30.1 | 103 | 655 | 21 |
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Workout Graph
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