Steven Sinclair 3x500m/1:00r row
1,500m
Meters
5:31.6
Time
1:50.5
Pace
108
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,769m |
| Overall Time | 8:31.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 123 |
February 05, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,500m | 1:50.5 | 259 | 1191 | 29 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 29 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 29 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 29 | |
| r269m |
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Workout Graph
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