Steven Sinclair 32:20 row
7,541
Meters
32:20.8
Time
2:08.6
Pace
469
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 123 |
February 06, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.8 | 7,541 | 2:08.6 | 164 | 865 | 469 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 27 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 32:20.0 | 465 | 2:30.5 | 103 | 653 | 25 | 21 |
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Workout Graph
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