Steven Sinclair 31:41 row
7,345m
Meters
31:41.5
Time
2:09.4
Pace
451
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 127 |
February 08, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.5 | 7,345m | 2:09.4 | 161 | 855 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 31:41.0 | 346m | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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