Steven Sinclair 25:22 row
5,440m
Meters
25:22.0
Time
2:19.8
Pace
312
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 125 |
February 10, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.0 | 5,440m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 25:22.0 | 59m | 3:06.4 | 54 | 485 | 17 |
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Workout Graph
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