Steven Sinclair 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
333
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 125 |
February 20, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 25 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 25 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 22 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 27 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 24 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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