Steven Sinclair 11:07 row
2,176m
Meters
11:07.8
Time
2:33.4
Pace
117
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 119 |
February 22, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 2,176m | 2:33.4 | 97 | 633 | 20 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 11:07.0 | 222m | 2:30.9 | 102 | 650 | 21 |
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Workout Graph
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