Steven Sinclair 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 120 |
February 22, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 25 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 25 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 24 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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