Steven Sinclair 31:12 row
7,212m
Meters
31:12.1
Time
2:09.7
Pace
443
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 119 |
February 24, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.1 | 7,212m | 2:09.7 | 160 | 850 | 23 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 31:12.0 | 244m | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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