Steven Sinclair 10000m row

10,000m

Meters

45:50.3

Time

2:17.5

Pace

610

Calories

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count1035
Drag Factor119

February 24, 2022 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.3 10,000m 2:17.5 135 763 23
10:55.9 2,000m 2:43.9 79 573 19
8:38.8 4,000m 2:09.7 160 852 24
9:16.7 6,000m 2:19.1 130 746 22
8:31.2 8,000m 2:07.8 168 877 25
8:27.7 10,000m 2:06.9 171 889 25

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Workout Graph

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