Steven Sinclair 17:11 row
3,535m
Meters
17:11.6
Time
2:25.9
Pace
196
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 123 |
March 01, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.6 | 3,535m | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 17:11.0 | 469m | 2:19.6 | 128 | 742 | 21 |
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Workout Graph
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