Steven Sinclair 7:54 row
1,557m
Meters
7:54.7
Time
2:32.4
Pace
84
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 121 |
March 02, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.7 | 1,557m | 2:32.4 | 99 | 640 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 7:54.0 | 564m | 2:34.2 | 95 | 628 | 20 |
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Workout Graph
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