Steven Sinclair 10000m row

10,000m

Meters

45:02.0

Time

2:15.1

Pace

600

Calories

Average Watts142
Calories Per Hour788
Stroke Rate23
Stroke Count1039
Drag Factor121

March 02, 2022 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:02.0 10,000m 2:15.1 142 788 23
9:36.4 2,000m 2:24.1 117 702 21
9:09.3 4,000m 2:17.3 135 765 22
8:36.4 6,000m 2:09.1 163 859 24
8:53.3 8,000m 2:13.3 148 808 24
8:46.6 10,000m 2:11.6 153 827 24

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Workout Graph

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