Steven Sinclair 29:24 row
6,839
Meters
29:24.9
Time
2:09.0
Pace
423
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 122 |
March 04, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.9 | 6,839 | 2:09.0 | 163 | 862 | 423 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 27 |
| 29:24.0 | 947 | 2:19.3 | 129 | 736 | 54 | 23 |
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Workout Graph
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