Steven Sinclair 32:33 row
7,234m
Meters
32:33.5
Time
2:15.0
Pace
430
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 123 |
March 07, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.5 | 7,234m | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 32:33.0 | 514m | 2:28.8 | 106 | 665 | 21 |
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Workout Graph
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