Steven Sinclair 31:19 row
7,246m
Meters
31:19.3
Time
2:09.6
Pace
447
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 121 |
March 08, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.3 | 7,246m | 2:09.6 | 160 | 852 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 31:19.0 | 258m | 2:33.1 | 98 | 635 | 21 |
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Workout Graph
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