Steven Sinclair 19:05 row
3,836m
Meters
19:05.1
Time
2:29.2
Pace
211
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 121 |
March 08, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 3,836m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 19 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 19:05.0 | 874m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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