Steven Sinclair 10:09 row
2,024m
Meters
10:09.8
Time
2:30.6
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 121 |
March 09, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,024m | 2:30.6 | 102 | 652 | 17 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:09.0 | 21m | 3:34.2 | 36 | 422 | 9 |
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Workout Graph
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