Steven Sinclair 5000m row
5,000m
Meters
18:46.9
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 128 |
March 13, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 28 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 28 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 28 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 28 |
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Workout Graph
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