Steven Sinclair 28:31 row
6,047m
Meters
28:31.4
Time
2:21.5
Pace
343
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 120 |
March 14, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.4 | 6,047m | 2:21.5 | 124 | 725 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 28:31.0 | 746m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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