Steven Sinclair 31:32 row
6,618
Meters
31:32.8
Time
2:23.0
Pace
372
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 121 |
March 16, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.8 | 6,618 | 2:23.0 | 120 | 707 | 372 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 31:32.0 | 306 | 2:30.3 | 103 | 665 | 17 | 22 |
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Workout Graph
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