Steven Sinclair 16:42 row
3,375m
Meters
16:42.8
Time
2:28.5
Pace
186
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 124 |
March 18, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,375m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 16:42.0 | 389m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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