Steven Sinclair 30:02 row
7,039
Meters
30:02.3
Time
2:08.0
Pace
499
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 122 |
March 20, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,039 | 2:08.0 | 167 | 996 | 499 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 27 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 30:02.0 | 1 | 16:40.0 | 0 | 109800 | 61 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.