Steven Sinclair 14:30 row
2,905m
Meters
14:30.8
Time
2:29.8
Pace
159
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 123 |
March 20, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 2,905m | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 14:30.0 | 964m | 2:20.0 | 127 | 738 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.