Steven Sinclair 26:15 row
5,963
Meters
26:15.9
Time
2:12.1
Pace
360
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 122 |
March 21, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.9 | 5,963 | 2:12.1 | 152 | 822 | 360 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 26:15.0 | 261 | 2:23.6 | 118 | 706 | 15 | 21 |
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Workout Graph
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