Steven Sinclair 20:13 row
4,152m
Meters
20:13.5
Time
2:26.1
Pace
230
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 122 |
March 24, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,152m | 2:26.1 | 112 | 685 | 20 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 20:13.0 | 30m | 3:36.6 | 34 | 418 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.