Steven Sinclair 7:15 row
1,370m
Meters
7:15.3
Time
2:38.8
Pace
72
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 21 |
Stroke Count | 148 |
Drag Factor | 115 |
April 01, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:15.3 | 1,370m | 2:38.8 | 87 | 600 | 21 |
5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
7:15.0 | 446m | 2:31.3 | 101 | 647 | 21 |
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