Steven Sinclair 14:57 row
3,130m
Meters
14:57.7
Time
2:23.4
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 115 |
April 03, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.7 | 3,130m | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 14:57.0 | 1,080m | 2:17.5 | 135 | 763 | 23 |
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