Steven Sinclair 5000m row
5,000m
Meters
22:32.3
Time
2:15.2
Pace
305
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 122 |
April 03, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 5,000m | 2:15.2 | 142 | 787 | 23 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 21 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 25 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 22 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.