Steven Sinclair 34:51 row
7,773m
Meters
34:51.7
Time
2:14.5
Pace
465
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 117 |
April 09, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:51.7 | 7,773m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 34:51.0 | 975m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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