Steven Sinclair 50:00 row
11,069m
Meters
50:00.0
Time
2:15.5
Pace
654
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 119 |
April 14, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,069m | 2:15.5 | 141 | 784 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
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Workout Graph
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