Steven Sinclair 15:36 row
3,020m
Meters
15:36.4
Time
2:35.0
Pace
161
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 120 |
April 14, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.4 | 3,020m | 2:35.0 | 94 | 623 | 20 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:36.0 | 118m | 2:32.5 | 99 | 639 | 19 |
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Workout Graph
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