Steven Sinclair 28:48 row
6,716m
Meters
28:48.7
Time
2:08.7
Pace
416
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 128 |
May 05, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.7 | 6,716m | 2:08.7 | 164 | 865 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 |
| 28:48.0 | 789m | 2:24.4 | 116 | 699 | 22 |
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Workout Graph
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