Steven Sinclair 5000m row
5,000m
Meters
21:24.0
Time
2:08.4
Pace
336
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 127 |
May 05, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 25 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 28 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 29 |
| 5:41.3 | 4,000m | 2:50.6 | 70 | 542 | 18 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.