Steven Sinclair 5000m row
5,000m
Meters
20:39.0
Time
2:03.9
Pace
326
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 127 |
May 16, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 24 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 24 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 23 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 25 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 23 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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