Steven Sinclair 5x500m/2:00r row
2,500m
Meters
8:41.8
Time
1:44.3
Pace
194
Calories
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,695m |
| Overall Time | 18:41.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 31 |
| Stroke Count | 389 |
| Drag Factor | 127 |
May 16, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,500m | 1:44.3 | 308 | 1359 | 31 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 31 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 32 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | |
| r1,195m |
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Workout Graph
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