Steven Sinclair 5000m row
5,000
Meters
20:20.2
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 125 |
May 14, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000 | 2:02.0 | 193 | 961 | 326 | 26 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 25 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 24 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 25 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 985 | 66 | 26 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1139 | 71 | 28 |
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Workout Graph
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