Steven Sinclair 19:02 row
4,380m
Meters
19:02.2
Time
2:10.3
Pace
266
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 121 |
June 13, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.2 | 4,380m | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 19:02.0 | 943m | 2:08.3 | 166 | 870 | 24 |
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Workout Graph
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