Steven Sinclair 19:02 row
4,380
Meters
19:02.2
Time
2:10.3
Pace
266
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 121 |
June 13, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.2 | 4,380 | 2:10.3 | 158 | 838 | 266 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 19:02.0 | 943 | 2:08.3 | 166 | 862 | 58 | 24 |
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Workout Graph
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