Steven Sinclair 10:25 row
2,430m
Meters
10:25.4
Time
2:08.6
Pace
150
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 129 |
June 14, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.4 | 2,430m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 10:25.0 | 93m | 2:14.4 | 144 | 796 | 20 |
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