Steven Sinclair 25:09 row
5,418m
Meters
25:09.7
Time
2:19.3
Pace
312
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 119 |
June 17, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 5,418m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:09.0 | 13m | 5:46.1 | 8 | 329 | 0 |
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Workout Graph
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