Steven Sinclair 7:16 row
1,367m
Meters
7:16.3
Time
2:39.5
Pace
71
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 120 |
June 20, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,367m | 2:39.5 | 86 | 596 | 21 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 7:16.0 | 440m | 2:34.5 | 95 | 626 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.