Steven Sinclair 30:40 row

7,131m

Meters

30:40.7

Time

2:09.0

Pace

439

Calories

Average Watts163
Calories Per Hour860
Stroke Rate24
Stroke Count746
Drag Factor118

June 21, 2022 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:40.7 7,131m 2:09.0 163 860 24
5:00.0 1,092m 2:17.3 135 764 22
10:00.0 1,152m 2:10.2 159 845 23
15:00.0 1,188m 2:06.2 174 898 24
20:00.0 1,197m 2:05.3 178 912 25
25:00.0 1,289m 1:56.3 222 1064 28
30:00.0 1,076m 2:19.4 129 744 24
30:40.0 138m 2:24.9 115 695 22

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Workout Graph

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