Steven Sinclair 28:24 row
6,546m
Meters
28:24.9
Time
2:10.2
Pace
403
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 121 |
July 22, 2022 08:41:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.9 | 6,546m | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 28:24.9 | 647m | 2:38.3 | 88 | 603 | 21 |
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Workout Graph
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