Steven Sinclair 28:49 row
6,521m
Meters
28:49.8
Time
2:12.6
Pace
394
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 123 |
July 28, 2022 08:54:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.8 | 6,521m | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 28:49.7 | 827m | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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