Steven Sinclair 29:07 row
6,794
Meters
29:07.9
Time
2:08.6
Pace
422
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 116 |
August 04, 2022 08:49:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.9 | 6,794 | 2:08.6 | 164 | 865 | 422 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 28 |
| 29:07.9 | 880 | 2:20.8 | 125 | 731 | 50 | 23 |
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Workout Graph
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