Steven Sinclair 31:53 row
7,438m
Meters
31:53.9
Time
2:08.6
Pace
460
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 117 |
August 10, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.9 | 7,438m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 31:53.9 | 381m | 2:29.4 | 105 | 660 | 21 |
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Workout Graph
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