Steven Sinclair 8:56 row
2,019m
Meters
8:56.4
Time
2:12.8
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 120 |
August 14, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,019m | 2:12.8 | 149 | 813 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 8:56.4 | 919m | 2:08.6 | 164 | 866 | 23 |
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Workout Graph
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