Steven Sinclair 5000m row
5,000m
Meters
19:40.7
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 121 |
August 14, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 26 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 26 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.